’’ ’’ Kanthi's culinary trip: Pachai Karamani Porial (Long Beans Stir Fry)’’

Monday 7 July 2014

Pachai Karamani Porial (Long Beans Stir Fry)

  
           
  

Preparation time : 10 minutes

Cooking time : 15 minutes    

Number of servings : 6


Ingredients :

1. Pacchai karamani (long beans) - 1 bunch

2. Mustard seeds - 1/2 teaspoon

3. Jeera (cumin seeds) - 1/4 teaspoon

4. Urad dal (black gram) - 1 teaspoon 

5. Chana dal (chickpeas) - 1 teaspoon

6.Oil for seasoning - 2 teaspoons

7. Whole red chillies - 3   
                    
8. Salt - to taste.

9. Curry leaves - 1 sprig

10. Grated coconut - 1 teaspoon

           
Method :

1. Heat a pan on medium flame and add 2 teaspoons of oil.

2. When oil becomes hot, add mustard, cumin, urad dal, chickpeas and whole red chillies. Allow them to crackle.
                      
3. Add chopped karamani beans and salt and mix.

4. Sprinkle water on the vegetable mixture and cover with a lid.

5. Allow it to cook on low flame till beans become tender and water evaporates completely.

6. Transfer into a serving bowl and garnish with grated coconut and curry leaves.

No comments: