’’ ’’ Kanthi's culinary trip: February 2021’’

Tuesday, 16 February 2021

Pachai Karamani Porial (Long Beans Stir Fry)





Preparation time : 10 minutes


Cooking time : 15 minutes    


Number of servings : 6



Ingredients :


1. Pacchai karamani (long beans) - 1 bunch


2. Mustard seeds - 1/4 teaspoon 


3. Jeera (cumin seeds) - 1/4 teaspoon


4. Urad dal (black gram) - 1 teaspoon 


5. Chana dal (chickpeas) - 1 teaspoon


6. Oil for seasoning - 2 teaspoons


7. Whole red chillies - 3   

                    

8. Salt - to taste.


9. Curry leaves - 1 sprig


10. Grated coconut - 1 teaspoon


           

Method :


1. Heat a pan on medium flame and add 2 teaspoons of oil.


2. When oil becomes hot, add mustard, cumin, urad dal, chickpeas and whole red chillies. Allow them to crackle.

                      

3. Add chopped karamani beans and salt and  stir to mix all the ingredients.


4. Sprinkle water on the vegetable mixture and cover with a lid.


5. Allow it to cook on low flame till beans become tender and water evaporates completely.


6. Transfer into a serving bowl and garnish with grated coconut and curry leaves.